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Health & Fitness

Beauty

SPF Tricks No One Tells You

We're in the presence of summer, accompanied by spending time outdoors and sunny but sometimes scorching weather. With more outdoor time, your skin encounters...
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Health & Fitness

The unfavourable aspect about staring at screens too much

Staring at screens for too long without taking a break can cause difficulty concentrating, headaches, eye pain, blurred vision, dry eyes, and itchy eyes,...
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Health & Fitness

Aloe vera and its wide impressive benefits

Aloe Vera, also known as Aloe barbadensis, is a plant with a short stem and leaves that store water. In Hindi, it is also...
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Health & Fitness

Light vs Heavy Weights: What Helps More in Muscle Growth

The overall competitive atmosphere at the gym may often provoke you to ego-lift heavy weights without thinking about the consequences, which leads to the...
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Health & Fitness

Sugary intake early in life may cause memory inconvenience afterward

The investigation has appeared that utilization of sugary refreshments impedes memory work in rats and those same drinks cause the intestine microbiome. An investigation...
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Health & Fitness

Intermittent Fasting: The Do’s and Don’ts

Intermittent fasting- One health trend to reach the peak of popularity among various fitness enthusiasts these days. This fasting has been known to help...
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Health & Fitness

Morning After Pills: All You Need to Know About Emergency Contraception

If you’re not aware of what a Morning after pill is, it is a type of emergency contraceptive method that can prevent pregnancy after...
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Health & Fitness

Sleep deprivation and its Solutions

Sleep Deprivation has been a very active topic since the lockdown. Adequate sleeping is not embraced as a necessity nowadays. Having Insomnia is more...
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